Simply saying you want to change your diet and lifestyle is good, helping to put this in action is where I come in. With a career that spans over 20 years in the nutrition and supplement field, I have helped countless people get to the root of their problem and optimize their health.

Making these lasting sustainable changes needs a detailed plan, support, motivation and accountability. As your coach, I am here to help make that happen for you.

In our sessions together, we will co-create your health and wellness goals: find the drive and motivation you need to achieve those goals and develop the support and the accountability you need to succeed.

Together, let’s explore the changes required for you to lead a healthier, more balanced life. Book now for a free, no obligation discovery call. I am here to help.


Health and Wellness Coach


30 minutes @ C$0.00, By phone, Online/Video chat

Book your free Discovery Call via phone or Zoom. Understand how a coaching program works. Have your questions answered. Get to know me as your coach before deciding if coaching is right for you.