"Good nutrition will prevent 95% of all disease"

- Linus Pauling -


Nancy Beresford

It’s never too late (or too early) to live well so that you can age well!

Concerned about health issues related to aging such as arthritis, poor digestion, heart disease, failing memory, low energy? Just not feeling your best? The time to feel better, have more energy and enjoy everyday activities is right now. If you’re looking for that all important change, I’m here to help.

Maybe you already feel great. A little fine tuning, refreshment consultation may be all that you need.

Whatever your reason, targeting nutrition and lifestyle factors through personalized coaching can help you on your journey back to health and wellness.

With my 20 plus years in the nutrition field with experience in functional nutrition and coaching, we can work together to create a program that will help you live well and age well.

What’s all the excitement around collagen? Do you need it?

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The Power of Protein. 
Are you over 50? Is your strength and stamina on the decline?

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Sleep for better brain health
Is your memory not as good as it used to be? Are worries of dementia or Alzheimer’s plaguing you?

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